Therapy with Tibetan Singing Bowls uses vibration and sound as a means harmonization and achieve a therapeutic goal.

Therapy is performed with the client lying in prone position most of the time, with the Singing Bowls placed at 20 cm from the body, coinciding with each Energy Center or Chakra.

With the touch made in the Singing Bowls, the harmonic sound and vibration, help cellular self-regeneration as well as physical and mental relaxation.

Before starting any Therapy, the client/s go through a preparation for it.

In the sitting position (lotus or in a chair), breathing exercises will be carried out leading to calmness through diaphragmatic breathing.

The sound waves emitted by the Singing Bowl, are passed along the body with an emphasis on the ear area, thus awakening the Sensory System.

Harmony is transmitted by touching the singing bowls, respecting pre-defined sequences that respect the Circle of Fifths.

The Traditional Tibetan System uses Traditional Tibetan Singing Bowls or Full Moon Singing Bowls.

Some benefits associated with these therapies:

  • Stress and anxiety reduction
  • Fight Insomnia
  • Promotes Deep Relaxation
  • Strengthening the Immune System
  • Stimulates brain wave activity
  • The Balance of Energy Centers or Chakras
  • Increased sense of well-being